About the webinar
Struggling with restless nights, insomnia, or relentless bedtime worries? Join Dr Peta Stapleton’s live Case Workshop: EFT for Sleep Issues, exclusively on wisemind.com LIVE webinars, and discover how evidence-informed Emotional Freedom Techniques (EFT) can transform your approach to sleep. This interactive session dives into real-world case studies, focusing on insomnia, sleep anxiety, and nighttime rumination—challenges that affect both adults and children.
Dr Stapleton, a world leader in EFT research, will guide you through the science of tapping, showing how this simple technique can calm the nervous system, lower cortisol, and break the cycle of anxious thoughts that keep you awake. You’ll learn step-by-step EFT protocols tailored for sleep, including adaptations for children, empowering families to create calmer bedtimes and better rest.
Research shows EFT is more than just a relaxation tool—it’s a clinically supported method for improving sleep quality, reducing anxiety, and supporting overall well-being. Through live demonstrations and practical tips, you’ll see how tapping on specific acupressure points while addressing worries can ease the mind and body into restful sleep.
Whether you’re a clinician, parent, or someone seeking better sleep, this workshop offers actionable strategies and hope for peaceful nights ahead.
Learning Outcomes from Dr Peta Stapleton’s Live Webinar Series: Case Workshop – EFT for Sleep Issues
Understand the evidence-based principles and neurophysiological mechanisms behind Clinical EFT as they apply to sleep disturbances, including insomnia, sleep anxiety, and nighttime rumination.
Gain practical skills in applying specific EFT protocols for sleep issues, with step-by-step adaptations for both adults and children, enabling tailored interventions for a range of sleep-related challenges.
Learn to distinguish Clinical EFT from less effective or unvalidated tapping approaches, ensuring the use of research-backed techniques for optimal sleep improvement and emotional regulation.
Develop the ability to integrate Clinical EFT into clinical practice or personal routines to support clients or oneself in achieving better sleep quality, reduced anxiety, and improved overall wellbeing through targeted stress reduction.
Agenda:
Lecture & Brief Discussion (60 min) – Learn how EFT tapping can calm insomnia, ease nighttime anxiety, and support deeper, more restful sleep—using evidence-based techniques shown to reduce cortisol, quiet the mind, and regulate the nervous system for better sleep outcomes.
EFT Researcher, Psychologist, Educator
Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Fre...
EFT Researcher, Psychologist, Educator
Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Fre...
Learning Objectives
Discover how over 200 clinical trials prove the effectiveness of EFT for anxiety, depression, PTSD, chronic pain, and more. Learn why this simple technique is changing lives worldwide!
Find out how tapping on specific acupuncture points can soothe your nervous system, reduce stress, and promote emotional and physical healing.
Gain practical tools to address mental, emotional, and physical struggles—whether it’s anxiety, insomnia, or even autoimmune conditions—and see how EFT creates real change.
Whether you’re looking to improve your own life or enhance your clinical practice, EFT offers a proven method to create meaningful and lasting results.
Join Dr. Peta Stapleton, a leading researcher and clinical psychologist, as she guides you step-by-step through this life-changing technique that’s easy to learn and incredibly effective. Don’t miss this chance to transform your life and practice with the power of EFT Tapping! Reserve your spot today and take the first step toward creating real change—for yourself and those you support!
Testimonials
Program Participant -
"Dr. Peta Stapleton’s EFT program changed my life. After years of struggling with food cravings, her techniques helped me regain control and sustain long-term weight loss. Her compassionate approach and groundbreaking research make her a true pioneer in the field."
Clinical Trial Participant -
"Dr. Stapleton’s expertise in EFT helped me overcome years of chronic pain. Her evidence-based methods and supportive guidance gave me tools to heal emotionally and physically. I can’t recommend her enough!"
Webinar Attendee -
"I attended one of Dr. Stapleton’s webinars on EFT, and it was eye-opening. Her ability to explain the science behind tapping while making it practical for everyday use is unmatched. I now use EFT regularly to manage stress and feel more balanced."
Workshop Participant -
"The EFT techniques I learned from Dr. Peta Stapleton have been transformative for my mental health. Her research-backed approach gave me confidence in the process, and I’ve seen incredible improvements in my anxiety levels."
Testimonials
Program Participant -
"Dr. Peta Stapleton’s EFT program changed my life. After years of struggling with food cravings, her techniques helped me regain control and sustain long-term weight loss. Her compassionate approach and groundbreaking research make her a true pioneer in the field."
Clinical Trial Participant -
"Dr. Stapleton’s expertise in EFT helped me overcome years of chronic pain. Her evidence-based methods and supportive guidance gave me tools to heal emotionally and physically. I can’t recommend her enough!"
Webinar Attendee -
"I attended one of Dr. Stapleton’s webinars on EFT, and it was eye-opening. Her ability to explain the science behind tapping while making it practical for everyday use is unmatched. I now use EFT regularly to manage stress and feel more balanced."
Workshop Participant -
"The EFT techniques I learned from Dr. Peta Stapleton have been transformative for my mental health. Her research-backed approach gave me confidence in the process, and I’ve seen incredible improvements in my anxiety levels."