About the webinar
The final session brings everything together, showing how to responsibly use Official EFT as a self-help tool in everyday situations — without shortcuts, scripts, or positive thinking. Participants learn how to continue practicing both EFT approaches independently.
Lesson Plan:
- Choosing between Gold Standard and Optimal EFT
- Tracking progress over time
- Working with recurring symptoms
- Avoiding common self-help pitfalls
- Creating a sustainable EFT practice
- Downloadable Worksheet:
- Special Inventory List of Present Situation to keep track of Changes
Learning Objectives:
- Understand how to integrate both Gold Standard and Optimal EFT into daily self-help routines responsibly and effectively.
- Apply strategies to track personal progress and monitor changes over time for ongoing improvement.
- Work effectively with recurring symptoms while maintaining precision, focus, and adherence to Official EFT principles.
- Identify and avoid common pitfalls in independent EFT practice to ensure safe and effective use.
- Develop a sustainable, long-term EFT practice using worksheets, inventories, and guided tools to support ongoing self-help.
Agenda:
Lecture & Discussion (60 min) – Learn to integrate Gold Standard and Optimal EFT into daily life, track progress, manage recurring symptoms, and build a sustainable self-help routine using worksheets and guided exercises.
EFT Master Trainer
Gabriëlle Rutten is an internationally recognized EFT (Emotional Freedom Techniques) practitioner, trainer, and coach, dedicated to helping individuals overcome emotional blocks and achieve personal growth. With years of experience guiding clients through stress, trauma, and anxiety, Gabriëlle com...
EFT Master Trainer
Gabriëlle Rutten is an internationally recognized EFT (Emotional Freedom Techniques) practitioner, trainer, and coach, dedicated to helping individuals overcome emotional blocks and achieve personal growth. With years of experience guiding clients through stress, trauma, and anxiety, Gabriëlle com...
Learning Objectives
Learn to incorporate Official EFT practices into daily routines for ongoing emotional support.
Understand when to use Gold Standard versus Optimal EFT based on personal needs and situations.
Develop skills to monitor shifts in symptoms and measure outcomes over time.
Identify common challenges and misconceptions in self‑administered EFT and how to address them.
Establish a consistent, balanced EFT routine that supports long‑term emotional wellbeing.
