About the webinar
Guest Presenter, Dr. Magda Mesquita
EFT Accredited Advanced Practitioner, Mentor for Empowered New Beginnings, and Author of “EFT: A Revolutionary Anxiety Solution without Medication.
This heart-centered webinar is designed for inspiring minds—leaders, educators, creatives and change-makers—who feel held back by self-doubt, overthinking, or the pressure to get it right. Through the powerful lens of Emotional Freedom Technique (EFT), we’ll explore how perfectionism, procrastination, and fear are not flaws, but nervous system patterns that can be gently released.
You’ll experience guided tapping rounds to calm inner pressure, uncover what’s really blocking progress, and discover a simple 3-step process to take aligned action with confidence and emotional clarity.
Whether you’re navigating a transition, launching something new, or simply wanting to move forward with more ease — this session offers practical tools, compassionate support and a space to reconnect with your inner wisdom.
Learning Objectives:
- Learn the core principles of EFT Tapping to calm self-doubt and inner pressure.
- Experience guided tapping rounds to release perfectionism, procrastination, and fear.
- Discover a simple 3-step process to take confident, heart-aligned action toward your goals.
Agenda:
Lecture & Demonstration (60 min) – Explore how perfectionism, procrastination, and fear are rooted in nervous system responses rather than personal flaws. Learn how Emotional Freedom Technique (EFT) can gently release these patterns, reduce self-doubt, and restore emotional balance to support confident, aligned action.
Dr. Magda Mesquita
Holds a PhD in Educational Leadership and is a certified Advanced EFT Practitioner through EFT International in London. With a strong background in education and personal development, she has worked across diverse roles and countries, dedicating her life to helping others overcome fear and anxiety through Emotional Freedom Techniques (EFT).
Based in Portugal, Dr. Mesquita works with clients worldwide both online and in person. She is the author of EFT: A Revolutionary Solution for Anxiety Without Medication and is a passionate advocate for emotional well-being through tapping techniques.
EFT Researcher, Psychologist, Educator
Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Fre...
EFT Researcher, Psychologist, Educator
Professor Peta Stapleton is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Fre...
Learning Objectives
Understand how Emotional Freedom Technique (EFT) works to calm the nervous system and reduce self-doubt.
Experience guided tapping to gently release perfectionism, procrastination, and fear that hold you back.
Learn a simple 3-step process to move forward with clarity, confidence, and heart-centred focus.
